A Basic Understanding of the Ancient Art of Ayurveda

Ayurveda is a highly evolved system of wellness and cure that has been developed more than 3000 years ago in India. The human being exists with a combination of his body, mind and spirit, and Ayurveda aspires to strike the right balance to promote well-being. The primary difference between Ayurveda and other healing systems (allopathic or homoeopathic medicine, for example) is that Ayurveda wasn’t originally designed to be a cure for specific ailments like acne, pimples etc but as a general way of living a healthy life. However, with the passing time and more awareness you will find people looking for Ayurvedic Skin Treatment in Delhi primarily owing to its manifold benefits.

Even Ayurvedic Acne Treatment in Delhi is quite popular these days. Like in other metropolitan cities, Delhi also houses some of the best ayurvedic centers in the country. The Proponents of Ayurveda believe that every human body is composed of five elements – ether (space), air, fire, water and earth – in different combinations. Each type of combination is referred to as a dosha, meaning an energy field. The three unique combinations are kapha (combination of water and earth), pitta (combination of fire and water), and vata (combination of ether and air). Every human has these three doshas in varying degrees, and Ayurveda attempts to keep these three doshas in the right proportion.

What is the right proportion for a particular person? Does every person have the same optimal level of these three doshas?No, every person is uniquely wired with a certain dosha or two doshas dominating. This unique level of the doshas inside each body determines which illness that person would be prone to, and the remedies would be suggested accordingly. Cleansing is an integral part of Ayurvedic treatment, and is believed to help in restoring the right balance to the body. Cleansing could be in the different passages and orifices of the body and also an overall cleansing of the blood. The blood cleansing process is done by a very interesting method using leeches, which suck out the unhealthy blood of the person being treated.

How to Avoid Getting Fooled By False Ayurveda Claims

They say that imitation is the sincerest form of flattery. Everything or everyone that is good in some way suddenly finds hundreds of me-too entities popping up, making it difficult to ascertain which the real one is. Ayurveda is one such field of study. It has been around in India for thousands of years, and is respected the world over for its natural way of improving the lifestyle and general health of a practitioner. But there are several centres which profess to give the real deal. When you look for an Ayurvedic Center in Delhi, you will find hundreds of such centres, offering Ayurvedic massages or herbal pills or even Panchakarma Treatments in Delhi.

So how do you ensure that you are looking at a genuine Ayurveda Centre and not being taken for a ride by some fake centre? There are some easy ways to find out.

• The safest and easiest way to find out is to speak to some friends or relatives who have used that Ayurveda centre before. No advertisements or websites can give you as accurate and candid a feedback as someone who has actually used the centre’s services.
  
• The websites and/or the print advertisements of the centre are a good indicator of the authenticity of the Ayurveda centre.
  
• The prices advertised in the advertisements and on websites are a dead giveaway. Too low or too high prices should always raise a red flag in your mind.
  
• A company which promises unbelievable results for any problem in a very short time is probably too good to be true. Some Ayurveda treatments might indeed offer quick relief, but claiming that all treatments will work quickly on every ailment is likely to be difficult to implement without examining the patient first.
  

Although Ayurveda is gaining in popularity, you should avoid getting fooled by slick advertisements and false claims.