Top 4 ayurvedic treatments you may expect at ayurvedic clinic in Delhi

Do you want an authentic ayurvedic treatment during your holiday in Delhi? Anyone moving to Delhi must enjoy this favourite pastime of indulging in an authentic spa treatment. If you are holidaying in Delhi, you must look forward to visiting the ayurvedic centre in Delhi NCR for a spa treatment. At the centre, you can take various kinds of ayurvedic treatments. Ayurvedic treatment is that healing system which developed some 3000 years ago. It aims at restoring good health and overall well-being or balance in health.

Wondering what are the treatments you can receive at an ayurvedic clinic in Delhi? The type of treatment you must take from the centre relies on your need. It may be a facial, massage treatment or any specific ayurvedic treatment to curb body ailment. When such treatment is combined to the detoxification session and a proper diet, the end result is complete healing. So, let us check out the top treatments you may avail from the ayurvedic centre.

Sarvanga Vashpa Sweden Yantra also known as ‘Steam Bath’

If there is too much accumulation of toxins, a complete detoxification session is required to heal the body. Sarvanga Vashpa Sweden Yantra is also termed as ‘Steam Bath’ whereby the treatment provider uses Ayurvedic oils and steam to do away with body toxins. A 20-minute session will give a complete relief from joint pain, stress and improve blood circulation in the body.

A rejuvenating massage for complete relaxation

Ayurvedic massage has a great impact on the body as it brings about total stress relief. Here the masseur focuses on pressure points and uses herbal oil, effective massage techniques to help essential oils to penetrate the layers of the skin. It is best for arthritis, osteoarthritis, stress and pain on any region of the body.

The beauty treatment ‘Mukhalepa’

Are you in search for beauty treatment which is safe and natural? The answer is ‘Mukhalepa’. Here the facial is carried out by using ayurvedic oils to cleanse the skin. This treatment should be paired up with relaxing foot massage.

Curing insomnia with Chavittithirummu

If you suffer from insomnia then Chavittithirummu or soothing foot massage can restore better sleep and benefit nervous system. A complete body massage followed by a foot massage can totally relax the body.

The three doshas governing human health

Wondering what are ‘doshas’? The biological energies found within the human mind and the human body are termed as ‘doshas’. Such ‘doshas’ govern the various physical and mental processes and determine the state of health of an individual. They have the properties of five elements. The three doshas found in the human body are Pitta, Vata and Kapha. If there is an imbalance in the doshas, only an Ayurvedic centre in Delhi can restore the balance. The doctor can prescribe you Panchakarma treatment to cure an imbalance in Vata, Pitta and Kapha.

Wondering what can happen if any of the doshas is present excessively? A person with more of Vata constitution will bear quick thinking ability and would be fast acting and alert. The one with more of Pitta bears quality that reflects water and fire. He will have oily skin and a fiery temper. On the other hand, Kapha dominant person will bear a calm temperament and a stout body frame. Each body has three doshas but in different proportions.

What is Panchakarma treatment?

Panchakarma treatments in Delhi are the way to detoxifying the body and purging off waste from human body. Detoxification is important for cleaning the body and ensuring overall well being and holistic health. The therapist performs five actions or so-called five karmas to get rid of the toxicity from the body. It can address a variety of diseases including a backache, skin problems and issues like stress and depression.

How an Ayurvedic doctor carries out ayurvedic treatment?

According to Ayurveda, each body has doshas or biological energies in different proportions. Some people have all three doshas in a balanced proportion while others do have any two doshas predominating. If you plan to go for ayurvedic treatment, the doctor practicing Ayurveda focuses on analyzing the body constituency by checking the set of nerves or ‘Nadi’. The doctor tends to find out the dosha that is imbalanced and to what extent.

Some of the diseases that may be cured by ayurvedic treatment

The diseases in the human body are caused due to imbalance of doshas. Some of the resulting health issues that may be cured are insomnia, allergies, respiratory issues, obesity and diabetes.

There are innumerable ayurvedic health care centers whereby you need to choose the best one. The doctor will ask you to meditate and follow a balanced diet.

The 5 elements of panchakarma treatments in Delhi you must know about

Wondering what is the importance of Ayurvedic treatment? Ayurveda has treatment for almost any kind of body ailment. The kind of treatment is employed by the masses to do away with ailments. The best part is that Ayurvedic treatments do not have any side effect. The toxins in the body can harm both physical and mental health and the aim of Ayurvedic treatment is to eliminate such toxins. Panchakarma treatments in Delhi are the best way to purify blood and get rid of toxins from the body.

You may be thinking why to take up Panchakarma treatment and who must take it. Well, the treatment is an effective way to get rid of toxins from the body. According to Ayurveda, there are nearly 7 elements in the body, and if there is no equilibrium between them, toxicity in the body will increase. To remove the toxins or to detoxify the body, Panchakarma treatment is done.

How does purification take place?

Panchakarma treatment is the way to purify the body and make it toxin free. This treatment is offered at massage centres and spas. It is extremely rejuvenating and de-stressing. During the process, the therapist makes use of essential oils, minerals, natural substances and pours them on the body. Such mineral oils may get rid of toxins from various regions of the body.

5 elements of Panchakarma treatment

Before you move to any Ayurvedic centre in Delhi, you must collect as much information as possible. The following are the worth knowing 5 elements of Panchakarma treatment:

• Nasya is the first and foremost element of Panchakarma treatment whereby the therapist uses medicated oils to cleanse the nose. The aroma-rich oil removes toxins from mucus chamber, neck and nose.
  

• Vaman is the next element which seeks to cure ailments relating to the respiratory system
  

• Raksha Moksha seeks to purify the blood of the entire body and not just certain parts of the body. During the process, various parts of the body are nourished properly
  

• Virechana purifies the liver to strengthen the digestive system. It removes toxic buildup from the gallbladder
  

• Vasthi purifies the whole body.

Compelling benefits of taking ayurvedic treatment in Delhi

Do you know when Ayurveda, the natural healing system, originated? It originated some 5000 years ago and belongs to the Vedic culture. In fact, Ayurveda is the oldest healing science which is based on the popular belief that diseases are a result of an imbalance in body energies like Vata, Pitta and Kapha. The chief aim of ayurvedic system of treatment is to help people enjoy healthy and fulfilling lives.

The treatment involves the use of natural ingredients and tends to avoid painful surgical procedures and prescription drugs. This alternative health practice is gaining popularity worldwide as it is devoid of side effects. An Ayurvedic doctor in Delhi can give you relief from Alzheimer’s disease, diabetes, hypertension, skin conditions and heart ailments.

Ayurvedic treatment can help to lower stress and tension

Stress, anxiety, tension and depression may be treated by Ayurvedic medical practitioner. He adopts various natural techniques to naturally address depression, anxiety and tension. He can lower the level of cortisol, the stress hormone, and balance hormones and body energy. The ayurvedic doctor will ask you to meditate, practice breathing exercises and yoga.

Lower cholesterol with ayurvedic treatment

Ayurvedic treatment in Delhi can help to lower cholesterol levels and lower blood pressure as well. But, the patient needs to follow relaxation techniques and natural diet to bring about healing. Ayurvedic techniques lower blood pressure and cholesterol in a natural manner.

Recover from injuries and illnesses

If you met with an accident, leading to injuries, swellings and bruises, it is best to adopt ayurvedic treatment to bring about recovery. Ayurvedic medicine can lower the swelling, pain on several regions of the body and may also fight inflammatory conditions like fibromyalgia and arthritis.

The benefit of consuming an antioxidant-rich diet

Ayurvedic doctor will prescribe you a natural and plant-based diet to bring about a balance in three doshas. Food ingredients will constitute vegetables, fruits, spices, herbs, teas and other things. Ayurveda lays emphasis on consuming hot, fresh, easy-to-digest food stuff. Such food items are detoxifying and can flush out toxins from the body.

Obesity is the common problem in the present times. Ayurvedic treatment can also help you to curb excessive weight. The choice of the doctor for ayurvedic treatment should be the best.