The three doshas governing human health

Wondering what are ‘doshas’? The biological energies found within the human mind and the human body are termed as ‘doshas’. Such ‘doshas’ govern the various physical and mental processes and determine the state of health of an individual. They have the properties of five elements. The three doshas found in the human body are Pitta, Vata and Kapha. If there is an imbalance in the doshas, only an Ayurvedic centre in Delhi can restore the balance. The doctor can prescribe you Panchakarma treatment to cure an imbalance in Vata, Pitta and Kapha.

Wondering what can happen if any of the doshas is present excessively? A person with more of Vata constitution will bear quick thinking ability and would be fast acting and alert. The one with more of Pitta bears quality that reflects water and fire. He will have oily skin and a fiery temper. On the other hand, Kapha dominant person will bear a calm temperament and a stout body frame. Each body has three doshas but in different proportions.

What is Panchakarma treatment?

Panchakarma treatments in Delhi are the way to detoxifying the body and purging off waste from human body. Detoxification is important for cleaning the body and ensuring overall well being and holistic health. The therapist performs five actions or so-called five karmas to get rid of the toxicity from the body. It can address a variety of diseases including a backache, skin problems and issues like stress and depression.

How an Ayurvedic doctor carries out ayurvedic treatment?

According to Ayurveda, each body has doshas or biological energies in different proportions. Some people have all three doshas in a balanced proportion while others do have any two doshas predominating. If you plan to go for ayurvedic treatment, the doctor practicing Ayurveda focuses on analyzing the body constituency by checking the set of nerves or ‘Nadi’. The doctor tends to find out the dosha that is imbalanced and to what extent.

Some of the diseases that may be cured by ayurvedic treatment

The diseases in the human body are caused due to imbalance of doshas. Some of the resulting health issues that may be cured are insomnia, allergies, respiratory issues, obesity and diabetes.

There are innumerable ayurvedic health care centers whereby you need to choose the best one. The doctor will ask you to meditate and follow a balanced diet.