At some or the other time, the majority of us are bound to experience back pain. When you refer your back pain problems in association with Ayurveda, it is the result of a weak digestive system. If you are amongst those suffering from the wrath of poor digestion, harmful toxins start building up within your body. However, the best Ayurvedic Doctor in Delhi highlights the rising concerns of wrong sleeping posture responsible for your suffering from back pains.
A note from the leading ayurvedic clinic in Delhi:
While we are dealing with the impacts of ayurvedic treatment on back pain, the best clinics for Ayurveda suggests following remedies for back pain:
The warmer you stay, the better you live:
According to Ayurveda, back pains are one of the results of vata. Vata, in turn, rises higher when the person suffers from extensive cold conditions. Hence, it is advisable that you stay warm and eat warm as much as possible.
You need to limit your pungent spice intake:
Consumption of red and green chilies are detrimental to your body. These pungent spices are likely to cause dryness within your body. Dryness is another factor responsible for back pain. The more of these pungent spices you prefer to consume, the more you are likely to suffer from constipation.
Emphasize more on Yogasanas:
Ayurveda highlights the beneficiary effects of yogasanas for improvising your condition from the severe back pain. Every individual irrespective of his age group must indulge himself in regular yogasana practice to strengthen their muscular power.
Oiling:
According to the best ayurvedic consultant in Delhi, regular oiling of your back helps you to get rid of your severe back pains. Stress, exertion, and rigorous physical work are all associated with the increasing the Vata Dosha. Sesame oil is considered to be the best massaging oil to get rid of your lower back pain.
These are some of the remedies for Ayurvedic Treatment for Back Pain in Delhi.
No comments:
Post a Comment